The Stretchy Tiger is a self-help tool designed to help people with limited range of movement to stretch safely while providing the extra length and support to stretch exercises. The multi-loop helps you to safely mobilize joints and stretch according to your comfort level. Although it can help you with whole-body stretch exercises, The Stretchy Tiger is more commonly used for legs and shoulder stretches. This tool is a great companion for Yoga practice/Pilates classes, personal therapy, and physical therapy.